Mind Body Coaching guides YOU through embodied transformation. Working with Emily, a Certified Mind Body Coach, will be an opportunity to gain awareness of somatic sensations, conditioned responses in your body/actions and make change that aligns your world with your purpose. This container is right for all people. As a coach Emily specializes in supporting people in moments of transition, women’s empowerment, and those on a fertility/parenthood journey.

Coaching relationships typically last 10-12 sessions and work towards a set of co-created goals. There are somatic/body awareness practices embedded throughout.

Reach out today to align with your body, your values, your longing through a compassionate coaching relationship